Lydia Azaribe
Lydia Azaribe is a compassionate therapist who takes a culturally sensitive approach to therapy, focusing on normalizing mental health care and creating a safe, supportive space where clients feel understood. At the heart of her practice, Lydia believes that healing begins when clients feel seen and heard, free from judgment, and empowered to navigate their unique challenges. Her own positive experience with therapy has shaped her deep empathy, and she is dedicated to helping others find relief and insight. In sessions with Lydia, clients can expect an open, non-judgmental space to explore their feelings, uncover new perspectives, and gain clarity on their next steps. Lydia is especially passionate about supporting those who face stigma or cultural barriers, helping them feel validated and confident in their journey. If you're looking for a genuine, understanding space to explore your mental health, Lydia warmly invites you to reach out and begin your path to healing.
- Depression
- Anxiety
- Stress management
- Decision making
- Boundary setting
- Relationship concern
- Grief and loss
- Togetherness
- Cultural competence
- Setting therapy goals
Expertise
Areas of Focus
- You are feeling overwhelmed by feelings of sadness, anxiety or stress. The challenges sometimes feel insurmountable, but you do not have to face them alone.
- You want to feel supported; I am a dedicated counsellor focused on supporting individuals struggling with depression, anxiety, stress and various life difficulties. The therapeutic approach used is tailored to each individual, combining evidence-based practices with a compassionate understanding of your unique experiences.
Therapeutic Frameworks & Approach
- Trust
- Empathy
- Genuineness
- Safe
- Listened to and supported
Populations Served
Practice Details
Service Offerings & Rates
- Getting to know each other.
- What your goals for therapy are.
- What you are looking for in a therapist.
- Provide a non-judgmental and trust-building space.
- Show empathy.
- Use a here-and-now approach.
- Provide confidentiality.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Masters Counselling Psychology
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.